Ever wondered what it really means to eat with intention and presence? It’s not about rules or restrictions, it’s about turning something as ordinary as a snack into an extraordinary moment of connection. To help you get in the flow of mindful eating, we’ve laid out 7 simple steps to guide you. Start small and keep it simple: a walnut,…
Its not the most wonderfull time of the year for all of us. For many people, the holidays are full of joy and gatherings. But not everyone feels that way, and that’s okay. This time of year can be really hard for so many reasons: family struggles, loneliness, or missing loved ones who are no longer here. Sometimes, it’s even…
The holiday season is here, and with it, the rush of gift shopping! But as slow-living souls, let’s take a breath and rethink the way we give. What if we make gifting meaningful, intentional, and even… slower? Here are some ideas to inspire a holiday season that’s less about stuff and more about connection. Give experiences, not just things Think…
In a world where everything moves so quickly, there’s something special about taking the time to slow down and enjoy the simple moments. This idea isn’t just about how we live but also how we care for our skin. Slow beauty focuses on thoughtful, careful choices that nourish both our skin and our spirit. It’s about valuing the ritual more…
After years of seeing images of overflowing clothing dumps in Africa, hearing about the harsh working conditions in Asia, and learning about the environmental damage caused by the fashion industry, I knew it was time to make a change. Yes, you read that right: after years of embracing slow living, slow fashion was one of the last things I tackled.…
One thing we can all agree on is that we live in an incredibly fast-paced world. Whether you participate in everything or not, it’s happening around you. Forty to sixty-hour work weeks, skipping lunch, constant social media, rushing from one appointment to the next, balancing family life with meeting work deadlines. Despite this being our reality, or the reality around…
Discover the benefits of hobbies and unwind in your slow living journey with these inspiring ideas Do you have hobbies? Activities you enjoy without the pressure of making money or meeting others’ expectations? For most of us, a significant part of our day revolves around work, and even if we love our jobs, there are still expectations and the need…
Hey there, beach babes and eco-conscious wave riders! If you’re all about slow living and want to make a splash in sustainable style, we’ve got some beautiful European swimwear brands that will have you feeling good inside and out 😉 So, ditch the fast fashion and dive into these seven fabulously eco-friendly picks for your next beach adventure! These seven…
Exploring it’s diverse categories and conscious choices The fashion world is incredibly vast and diverse, and it’s super important to understand the different types if you want to make conscious, informed choices as a consumer. Let’s dive into some of the key fashion categories that can help you dress with intention and style. Each of these fashion categories offers a…
Hello fellow travelers! Are you tired of the same old rush-rush summer trips? Time to slow it down and embrace the magic of slow travel! Picture this: exploring new places without a jam-packed itinerary, savoring every moment, and making authentic connections along the way. Get ready to ditch the FOMO and embrace the JOMO (Joy of Missing Out) because slow…