Craving something to snack but keeping it vegan? Well, you’re in for a treat! We’ve got the perfect, easy-peasy recipe for the most delicious vegan banana bread. The banana bread originates from America from arround the 30’s. It was a clever way to use up overripe bananas and it quickly became a brunch and breakfast favorite, just like Muffins and…
Keep it simple, take a sip! Do you have a fuller schedule and find it hard to make time for all of your slow living morning routines and real breakfast? Or are you merely a little hungry between meals and in the mood for a nutritious snack? Here is banana oatmeal shake recipe, because you deserve the best taste. Here…
The importance of a healthy diet is now known to all. Eating well not only serves to lose, maintain or gain weight, but also to provide our body with all the essential nutrients for it to function properly. And knowing how to choose the right foods to bring to the table can protect us from diseases such as diabetes and…
Everyone knows the importance of the two to five portions of fruit and vegetables per day, varying by type and color, but there is still too little talk of seasonality. Eating seasonal foods is first of all a responsible choice and secondly a real lifestyle. Choosing seasonal products means eating tasty but also protecting our wallets as well as our…
Simple can be so tasty, with my twist on the classic Pesto. Here is a 20/30-minute vegan dish. Spaghetti, homemade pesto, and spinach. This is still considered slow food and saves time to spend on other things. For a classic Pesto, you’ll need basil, pine nuts, garlic, salt, pepper, olive oil, and Parmesan. If I make the classic Pesto I…
Eating the right food is so important. Have you ever heard you are what you eat? This is actually true. It’s similar to how people prefer a lighter meal through the summertime, or to the practice of intermittent fasting to improve health and detox our body. These are ways that people use periodically to feel lighter and cleaner inside out,…
What is Ayurveda? Ayurveda is a 5000 years old healthcare system that originated in India. The word Ayurveda emerges from a combination of two root words – Ayu and Veda. The essence of Ayu The word Ayu means the duration of life or the life span. Vedic concept of Ayu says that the duration for which the four fundamental factors…
It does not always have to be super healthy; you may also enjoy something nice on occasion. Life is all about balance. And yet it is a slightly healthier version. This is perfect for a simple, slow Sunday.
Hello loves! Here is a wonderful summer pudding. This pudding can be a snack that is also very nourishing. The ingredients that it holds are pure 100% Organic, when we nourish our bodies it’s so important to know what we are nourishing them with. Let’s get started! Things you’ll need Ingredients Now mix it all and you are ready! Enjoy!…
I love coconut milk! Indonesian Nasi Kuning, Surinamese Moksi Alesi, Caribbean Rice & beans, all delicious dishes with coconut milk. I could eat this every day. Often we’re used to buying a lot of food in a package, as it would be convenient, but some items are so easy to make yourself. And yes, it will take you time, but…