The slow living guide

Implementing mindfulness in a fast-paced world: 3 easy daily practices

One thing we can all agree on is that we live in an incredibly fast-paced world. Whether you participate in everything or not, it’s happening around you. Forty to sixty-hour work weeks, skipping lunch, constant social media, rushing from one appointment to the next, balancing family life with meeting work deadlines. Despite this being our reality, or the reality around…

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The importance of hobbies for a balanced slow life

Discover the benefits of hobbies and unwind in your slow living journey with these inspiring ideas Do you have hobbies? Activities you enjoy without the pressure of making money or meeting others’ expectations? For most of us, a significant part of our day revolves around work, and even if we love our jobs, there are still expectations and the need…

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Understanding slow fashion

Exploring it’s diverse categories and conscious choices The fashion world is incredibly vast and diverse, and it’s super important to understand the different types if you want to make conscious, informed choices as a consumer. Let’s dive into some of the key fashion categories that can help you dress with intention and style. Each of these fashion categories offers a…

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Soothing Rituals: Homemade lip scrubs

The skin of your lips needs just as much care and attention as the rest of your face. Lip exfoliation is just as essential as skin exfoliation. Although rich, moisturizing balms can help to revitalize and hydrate your lips, it is also necessary to remove and buff the dead skin cells to enhance the appearance and texture of your lips. There’s…

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Nurturing the soul: 6 essential self-care rituals for slow living enthousiasts

Self-care refers to deliberate actions and practices that individuals engage in to promote their overall well-being, maintain good physical and mental health, and enhance their quality of life. It involves taking time to attend to one’s own needs, prioritize personal well-being, and nurture oneself on multiple levels. Self-care encompasses a broad range of activities that can vary from person to…

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