Finding stillness: my Journey into silence and self-discovery In 2022, I finally did it—I went to a silent retreat. For years, I’d been drawn to the idea of stepping away from the noise, from the distractions of daily life, and simply being. Back in 2020, I had even mustered up the courage to sign up for a Vipassana retreat—a 10-day…
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Life moves at an astonishing pace, doesn’t it? The hustle and bustle of our daily routines can sometimes feel like a whirlwind, leaving us longing for a moment of peace and tranquility. In the midst of this chaos, it’s crucial to find solace in the little things, to nurture our well-being, and to reconnect with ourselves. That’s where the concept…
In a world where everything moves so quickly, there’s something special about taking the time to slow down and enjoy the simple moments. This idea isn’t just about how we live but also how we care for our skin. Slow beauty focuses on thoughtful, careful choices that nourish both our skin and our spirit. It’s about valuing the ritual more…